Today is my 1st week(have to run three times a week) and the second day and I feel so tired.I never realised how unfit I was.I mean I look amazing(just self confidence people,not being vain),but I'm really proud of how much progress I've made.
Here's a link to the nhs website that inspired me:http://www.nhs.uk/Livewell/c25k/Pages/get-running-with-couch-to-5k.aspx
Not sure if the link works,just copy and paste it.
I have no ownership to the website,it belongs to the nhs(national health trust) and has no viruses and junk guys.I'll never do that to you.
Wish me luck people,I hope I'll be able to do it.
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